Monday, July 31, 2023

Stress Sweat Is Real, Here’s How to Manage It

Did you know you have special sweat glands that can be triggered by your emotions? Learn what's unique about stress sweat here.
 
Healthline Anxiety and Depression
 
 
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What Does Unspecified Depressive Disorder Mean?
 
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How Does Depression Affect the Brain?
 
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Bed Rotting: How TikTok's New 'Self-Care' Trend Can Trigger Depression
 
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What's the Difference Between Cyclothymia and Dysthymia?
 
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INSIDE MENTAL HEALTH PODCAST
Join us as Robert Leahy, a pivotal figure in the development of Cognitive Behavioral Therapy (CBT), explains the difference between productive and unproductive regret.
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  Listen on | Spotify
 
 
 
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Be in a community with others dealing with depression
 
You are not alone. Connect with people who get it on Bezzy.
JOIN BEZZY &#8594
 
 
 
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Wednesday, July 26, 2023

The Signs and Symptoms of Too Much Stress

Stress can cause mental and physical effects, including fatigue, insomnia, and headaches. Here are signs that your stress levels are affecting your health.
 
Healthline Anxiety and Depression
 
 
Read on &#8594
 
 
 
What Is Stay-at-Home Mom Depression?
 
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Depression (Major Depressive Disorder)
 
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How Dextromethorphan Is Used for the Treatment of Depression
 
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11 Natural Ways to Lower Your Cortisol Levels
 
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INSIDE MENTAL HEALTH PODCAST
Join us as Robert Leahy, a pivotal figure in the development of Cognitive Behavioral Therapy (CBT), explains the difference between productive and unproductive regret.
Listen on | Google Podcasts   Listen on | Apple Podcasts
  Listen on | Spotify
 
 
 
GET STARTED &#8594
 
 
 
 
For when it's more than just a bad day.
 
Get resources and advice from others dealing with depression on Bezzy.
FIND OUT MORE &#8594
 
 
 
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