Nicole Kidman Says She's Training to Become a Death Doula After Mom’s Passing

Nicole Kidman's recent announcement that she's training to become a death doula is increasing visibility for the profession and the need to improve how end-of-life care is approached.

May 3, 2026   TODAY’S TOP STORY Nicole Kidman Says She's Training to Become a Death Doula After Mom’s Passing READ ON   The 8 Best Teas for Menstrual Cramps READ ON   How to Cook Salmon: Frying, Roasting, Grilling, and More READ ON   Peyronie’s Disease: Exercises that Help Curved Penis READ ON MORE STORIES PRODUCT PICK Early Signs and Symptoms of Heart Valve Problems   Heart valve diseases affect how blood flows through the heart muscle. Not all people experience symptoms, even if their condition is severe. SHOP NOW TODAY'S RESOURCE How to Apply Sunscreen Like a Pro   Learn how and where to apply sunscreen with this free guide. DOWNLOAD NOW What we’re reading next • 5 Easy Rhomboid Exercises to Define Your Back • Health Benefits of Black Pepper • Ozempic and PCOS: Myths VS Facts • Everything You Need to Know About PPMS and the Workplace We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you’d like to see. Until then, Take care of yourself, and we’ll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707

Blackberry salad??? 🤔

Plus beets and pita!

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Today’s Ingredients My favorite animal is me when I get to eat a salad kit — I’ll dump the whole thing in a giant mixing bowl and eat it straight out of there with a fork. It’s convenient, balanced, and tasty. What’s not to love? You can have the same experience with today’s recipe, which looks good enough to eat by the forkful, right out of the bowl!   • Food to enjoy: Spaghetti with kale walnut pesto and snap peas   • News to know: Fitness level after 40 can add years to your life   • Tips to live well: The 15 best foods to eat when you’re sick Toss it up, Sarah Choi Newsletter Editor, Healthline   Written by Sarah Choi May 3, 2026 • 3 min read Recipe of the week Blackberry, beet, and arugula salad with pita Low in calories and high in fiber, this sweet-and-savory vegetarian salad is delicious on its own or served as a side dish. As the name suggests, blackberries are the star of the show, but this dish gets its savory element from a dressing of Dijon mustard, red wine vinegar, and olive oil. Accompanying the blackberries and arugula are beets, chickpeas, and walnuts, which contribute to the over 11 grams of fiber per serving. This recipe is also served with a side of pita bread, ideal for piling the salad on for the perfect bite. Blackberries are packed with vitamins C and K, with 1/3 and 1/4 of the daily value per cup, respectively. They may also help support your brain and oral health. Talk about a two-for-one! GET THE RECIPE RECIPE PICK Tuscan Poached Cod with Side Salad This dairy-free pescatarian dish comes with a side salad and a baguette. GET THE RECIPE → YES, CHEF Pumpkin Spice Latte High Protein Low Sodium Vegetarian A classic fall drink (with real pumpkin!) High Protein Low Sodium Vegetarian A classic fall drink (with real pumpkin!)   START COOKING the takeout What we’re digesting 📲 Is telehealth an option for eczema? How it works, plus the benefits (and the drawbacks). 👁️ Thyroid eye disease and glaucoma. The two conditions may be linked. 💤 Your guide to power naps. How to get the best sleep in the shortest amount of time. 💉 How to inject Zepbound. A step-by-step guide, tips, and dosing schedule. Until next time, Take care of yourself, and we’ll see you again soon!   This edition was powered by mango salad.️

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707