Let’s discuss the difference.
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| I’d be lying if I said I wasn’t insecure about the appearance of my legs. Seeing endless pictures of women with thin, sculpted, smooth legs in magazines and filtered posts on social media has definitely made me think that my thicker, bruised, cellulite-ridden legs are “abnormal.” But legs like mine are extremely common and nothing to be ashamed of, regardless of what arbitrary beauty standards (and our minds) may try to lead us to believe. |
| A couple of weeks ago, singer Doja Cat posted a TikTok about how she may have lipedema, a chronic condition that’s often confused with cellulite. Since her announcement, lipedema has been having “a moment.” So, what is it? And how can you know if you have lipedema or cellulite? Keep reading to learn more. |
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Be well,
Morgan Mandriota
Newsletter Editor, Healthline |
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Written by Morgan Mandriota
April 13, 2026 • 3 min read |
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| What’s the difference between cellulite and lipedema? |
| Both lipedema and cellulite can show up as dimpled, bumpy, or uneven skin. However, the causes and treatments are very different. |
| Cellulite is caused by fat and connective tissue pushing and pulling the skin. It’s commonly seen on the thighs, butt, and other common areas where fat cells accumulate. It’s purely a cosmetic concern without any known health effects or additional symptoms. If you’re interested in reducing its appearance, certain lifestyle changes, topical treatments, or more intensive options, such as laser procedures, can help. |
| Lipedema is a more serious medical condition characterized by abnormal accumulation and deposition of fat cells in the lower body (e.g., thighs, knees, calves). And unlike cellulite, it’s also accompanied by chronic pain, swelling, and skin that’s spongy, sensitive, or easily bruised. Potential causes include genetics, hormonal changes, and poor vascular or lymphatic function. |
| The fat distribution in lipedema tends to be evenly distributed on both sides of the lower body, appearing disproportionate to the upper body, and usually doesn’t resolve despite weight-loss efforts. While there’s no cure, it’s possible to manage through compression therapy, lymphatic massage, liposuction, and/or surgery. Unlike cellulite, lipedema progresses in stages and can lead to long-term symptoms or complications if left untreated. |
| As Doja Cat says in her TikTok, it runs in her family, and she wasn’t overweight. “I was just building up all this ass, and ankle, and calves, and knee, and thigh. I had a whole ton of it,” she said. “I had no clue! And nobody brought up lipedema to me.” |
| While cellulite is extremely common, research suggests that lipedema affects 10% to 11% of adult women and is often underdiagnosed. Knowing the signs can help lead you to a diagnosis and a management plan to reduce any discomfort and symptoms. Early detection can also help prevent progression. |
| If you’re concerned about any changes to your skin, speak with a doctor to learn more. A vascular specialist or physical therapist can also help you manage the condition if needed. |
| This whole conversation definitely opened my eyes and has me thinking about booking my own appointment soon. I experience daily pain and swelling in my legs and have a lot of cellulite, so I’m curious if I actually have lipedema stage 1 or 2. It does run in my family, so it’s a strong possibility. Thanks for the heads up, Doja Cat! |
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| ð Over to you: Did you know the difference between cellulite and lipedema? Let us know your thoughts on this topic at wellnesswire@healthline.com. |
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| I’ve Plateaued with My Weight Loss. Now What? |
| In this video, registered dietitian nutritionist Val Goldberg offers actionable tips to boost your metabolism, maintain lean body mass, and avoid the pitfalls of restrictive diets to help you overcome a weight-loss plateau. |
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| Until next time, |
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Take care of yourself, and we’ll see
you again soon! |
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