Sunday, August 30, 2026

Dinner nachos

Or lunch, we don’t judge.
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Healthline
The Nutrition Edition
TODAY’S INGREDIENTS
 
 
 
Sarah Choi  
Dinner nachos with pulled cilantro lime chicken
Recipe of the week
Dinner nachos with pulled cilantro lime chicken
Why not make dinner fun? With an impressive 44 grams (g) of protein and 11 g of fiber, you can still hit all of your macros while having this homemade spin on a bar food favorite.

The star of this dish is the pulled chicken, made by cooking a chicken breast in a baking dish with water, then shredding it with a fork. It’s seasoned with salt, pepper, lime juice, and cilantro. If you’re pressed for time, you can use precooked chicken strips or rotisserie chicken here. Keep in mind this may slightly change the nutritional content of the final dish.
Get the recipe
Recipe
Recipe pick
Oat-crusted lime snapper with sweet potato wedges
Fish and chips, and make it snappy!
Get the recipe →
The takeout
What we’re digesting
๐Ÿ“‹ Diagnosing macular degeneration. Which tests can help, and when they’re recommended.
๐Ÿ’ญ What you should know about prostate cancer surgery. Effectiveness, side effects, and recovery.
๐Ÿ‹️ Workout routines for men. And nutrition to help you reach your fitness goals.
๐Ÿง€ The 9 healthiest types of cheese. Some of these may surprise you!
Until next time,
Healthline
Take care of yourself, and we’ll see
you again soon!
 
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Saturday, August 29, 2026

Navigate treatment options with confidence

Treatment options, care-team questions, and second opinions: the guides our readers turn to most.
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Welcome to Healthline
Explore treatment options
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Day 2: What treatment is right for you?

There are many options to turn to.
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Breast Cancer - Your Path Forward
DAY 2 OF 3
Surgery: Breast cancer is commonly treated by surgically removing affected tissue. Surgery is particularly effective in the early stages before the cancer has spread to other parts of the body.
Radiation therapy: This treatment uses high energy rays or particles to kill cancer cells. Radiation therapy is often used to reduce the risk of recurrence after surgery, to treat tumors that can’t be removed surgically, and for metastatic breast cancer.
Chemotherapy: This is a class of drugs, often administered by infusion, designed to kill cancer cells. Your oncologist will make a recommendation based on your individual situation. Not everyone with breast cancer needs chemo.
Hormone therapy: These drugs block the production of hormones (or stop them from working in the usual way) in order to kill cancer cells. Doctors commonly recommend hormone therapy if you have any stage of HR-positive breast cancer.
Targeted therapy: This category of treatment identifies and attacks specific proteins or genes in cancer cells. Your doctor may recommend this therapy if your tumor contains a target for which there is a drug.
Immunotherapy: These are relatively new medications that stimulate the immune system to destroy cancer cells. Currently, immunotherapy drugs are only approved to treat triple-negative breast cancer.
6 THINGS TO PACK FOR CHEMO
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