8 Potential Side Effects of Consuming Too Much Diet Soda

Plus: The 10 Best Fitness and Exercise Apps

💉 A guide to GLP-1s. Storing your semaglutide correctly is essential. From refrigeration rules to travel tips, here's how to keep your medication safe and effective. March 18, 2026   The 10 Best Fitness and Exercise Apps READ ON   BASED ON YOUR INTERESTS 8 Potential Side Effects of Consuming Too Much Diet Soda READ ON   How to Meal Prep for Weight Loss: Meal Ideas and Recipes READ ON RECIPE OF THE DAY Herb Salad with Tuna, Avocado, and Shaved Radishes This salad features fresh parsley, mint, and dill on a bed of arugula. Canned tuna serves as the protein in this dish, so no cooking is needed — just prep the vegetables and make the salad dressing, which simply consists of lemon juice, olive oil, salt, and pepper. This salad features fresh parsley, mint, and dill on a bed of arugula. Canned tuna serves as the protein in this dish, so no cooking is needed — just prep the vegetables and make the salad dressing, which simply consists of lemon juice, olive oil, salt, and pepper.   START COOKING PRODUCT PICK 11 Best Prepared Meal Delivery Services   Just reheat and enjoy — no cooking, cutting, or cleaning required. LEARN MORE LIVING WELL More healthy reads 📈 Is Pizza Safe to Eat with Diabetes? 🫀 What Is an Advanced Cholesterol Test Used For? 🧠 Can Anxiety Cause a Weird Feeling in the Head? 🌻 What's in Your Shampoo? Check for These Ingredients Before You Lather Up   TODAY'S RESOURCE     20 Low-Carb, Nutrient-Dense Snack Ideas This list of snacks is filled with healthy inspiration for when you need a nibble. DOWNLOAD NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products FOLLOW US ON INSTAGRAM Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707