The Signs and Symptoms of Too Much Stress

Headaches, mood changes, lowered sex drive — the symptoms of stress can take a toll on your mental and physical wellness. Here's how to cope.

The Signs and Symptoms of Too Much Stress Headaches, mood changes, lowered sex drive — the symptoms of stress can take a toll on your mental and physical wellness. Here's how to cope. Read on  → Sleep Disorders: How Parental Stress Can Rise With Family Sleeping Difficulties Researchers say poor sleep quality in adults as well as children can increase the stress levels of parents. Here's some tips on better sleep for the entire... Read on  → Common Antidepressants Can Cause Emotional Blunting: What to Know Researchers say common antidepressants can cause a loss of feeling, including both happiness and sadness, that is known as emotional blunting Read on  → 71% of LGBTQ Youth Say Their Mental Health Is Declining Due to Restrictive State Laws Anti-LGBTQ bills – and the debates they generate – are having a devastating effect on the health of LGBTQ youth. Read on  → Gut Health: How Deep Meditation Can Improve It Researchers who studied Tibetan monks report that deep, regularly scheduled meditation can alter microbes and improve gut health Read on  → More top Reads   Are you depressettling? Sign up for tips on how to talk openly about depressive symptoms or treatment side effects. SIGN UP  →       NEW PODCAST EPISODE Are Anxiety Disorders Overdiagnosed? Hosted by Gabe Howard Join us as today's guest, Dr. Tracey Marks, explains the difference between being nervous about an upcoming event and something more serious like generalized anxiety disorder. She also shares tips and tricks that almost anyone can try at home to reduce the impact of anxiety. SEE EPISODE   Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED  → Discover Bezzy Depression       A place for community, connection, and resources.   LEARN MORE       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe © 2023 Healthline Media LLC 275 7th Ave., 24th Floor New York, NY 10001 Wednesday, January 25, 2023 What to Do When You Feel Lonely: 12 Ideas When we're lonely, we crave connection. But human interaction isn't the only way to satisfy that hunger. What to Do When You Feel Lonely: 12 Ideas When we're lonely, we crave connection. But human interaction isn't the only way to satisfy that hunger. Read on  → 7 Stereotypes About Anxiety to Unlearn Ever feel like other people don't "get" your anxiety? Let's talk about some of the biggest stereotypes and how they can miss the mark. Read on  → Common Antidepressants Can Cause Emotional Blunting: What to Know Researchers say common antidepressants can cause a loss of feeling, including both happiness and sadness, that is known as emotional blunting Read on  → 71% of LGBTQ Youth Say Their Mental Health Is Declining Due to Restrictive State Laws Anti-LGBTQ bills – and the debates they generate – are having a devastating effect on the health of LGBTQ youth. Read on  → More top Reads   Are you depressettling? Sign up for tips on how to talk openly about depressive symptoms or treatment side effects. SIGN UP  →       NEW PODCAST EPISODE Are Anxiety Disorders Overdiagnosed? Hosted by Gabe Howard Join us as today's guest, Dr. Tracey Marks, explains the difference between being nervous about an upcoming event and something more serious like generalized anxiety disorder. She also shares tips and tricks that almost anyone can try at home to reduce the impact of anxiety. SEE EPISODE   Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED  → Community lives here.       Join Bezzy and share your experiences with others dealing with depression.   LEARN MORE       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. 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