Anxiety at night when trying to sleep may cause racing thoughts and physical symptoms. Sleep deprivation can also trigger it. Here's how to calm it and when to see...
Prince Harry shares in his new book that he struggled with agoraphobia, an anxiety disorder that causes intense fear in certain situations, such as among crowds....
Major depressive disorder has been historically undertreated and underdiagnosed in Black and Hispanic communities. But awareness of these gaps in the mental health...
Join us as Kute Blackson, the author of "The Magic of Surrender," explains the difference between giving up and relinquishing control, and how the latter can give us power back over our lives.
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