7 Tips for ‘Adulting’ with Depression

Here are seven tips to help you balance your responsibilities when you have depression.

Today's top story 7 Tips for 'Adulting' with Depression Here are seven tips to help you balance your responsibilities when you have depression. Read on       Do Weighted Blankets Work? Weighted blankets are a popular way to relieve anxiety and improve sleep but is there evidence backing up these claims? Read ON   Depression (Major Depressive Disorder) Major depressive disorder (aka clinical depression) is a mood disorder that affects your daily life. Learn more. READ ON   Anxiety and Loss of Appetite: What to Do About It Even though it's more common to overeat when stressed, some people have the opposite reaction. Here's the science at play and how to regain your appetite. Read ON   The Benefits of Psychotherapy for People Living with Disability While there are plenty of barriers to accessing therapy for those with disabilities, it can also be especially beneficial for them. Let's look at how to tailor... Read ON   More top Reads       New podcast episode Police Officer Mental Health with Sheriff Jay Armbrister Hosted by Gabe Howard Police officers are generally told to bury their emotions and "just do your job." Join us as Sheriff Jay Armbrister shares why this practice must change for not only officer safety but public safety as well. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       Be in a community with others dealing with depression You are not alone. Connect with people who get it on Bezzy. JOIN BEZZY

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