11 surprising anxiety triggers

Many things can trigger anxiety, like caffeine and stress, but some are more common than others. We explain how to identify and manage your triggers.

August 30, 2023 Today's top story What Triggers Anxiety? 11 Causes That May Surprise You Many things can trigger anxiety, like caffeine and stress, but some are more common than others. We explain how to identify and manage your triggers. Read on       What's Up with Chemical Imbalances in the Brain? Read ON   Recognizing Depression Relapse: How to Cope READ ON   Can My Doctor Prescribe Antidepressants? Read ON   Seasonal Affective Disorder Can Affect You in the Summer Too Read ON   More top Reads       New podcast episode NFL Star Turned Doctor on Stigma and Mental Health Hosted by Gabe Howard Join us as former NFL player Derek Price tells us about his story of leaving the NFL, the reasons behind the stigma surrounding mental illness, and his new program for first responders. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       Discover Bezzy Depression A place for community, connection, and resources. LEARN MORE

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What’s Up with Chemical Imbalances in the Brain?

Turns out the cause of conditions like depression and anxiety are likely more nuanced.

August 28, 2023 Today's top story What's Up with Chemical Imbalances in the Brain? Turns out the cause of conditions like depression and anxiety are likely more nuanced. Read on       Seasonal Affective Disorder Can Affect You in the Summer Too Read ON   Recognizing Depression Relapse: How to Cope READ ON   Sick Day Diaries: Mental Health Days Are Just as Important as Sick Days and Other Lessons from My Son Read ON   'Euphoria' Star Angus Cloud's Mother Says He Did Not Intend to End His Life Read ON   More top Reads       New podcast episode AshleyMadison.com Shares What Causes Cheating in Relationships Hosted by Gabe Howard Affairs are often not caused by unhappiness with your romantic partner. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       Community lives here. Join Bezzy and share your experiences with others dealing with depression. LEARN MORE

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy  |  Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2023 Healthline Media LLC 275 7th Ave., 24th Floor New York, NY 10001