11 surprising anxiety triggers

Many things can trigger anxiety, like caffeine and stress, but some are more common than others. We explain how to identify and manage your triggers.

August 30, 2023 Today's top story What Triggers Anxiety? 11 Causes That May Surprise You Many things can trigger anxiety, like caffeine and stress, but some are more common than others. We explain how to identify and manage your triggers. Read on       What's Up with Chemical Imbalances in the Brain? Read ON   Recognizing Depression Relapse: How to Cope READ ON   Can My Doctor Prescribe Antidepressants? Read ON   Seasonal Affective Disorder Can Affect You in the Summer Too Read ON   More top Reads       New podcast episode NFL Star Turned Doctor on Stigma and Mental Health Hosted by Gabe Howard Join us as former NFL player Derek Price tells us about his story of leaving the NFL, the reasons behind the stigma surrounding mental illness, and his new program for first responders. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       Discover Bezzy Depression A place for community, connection, and resources. LEARN MORE

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