Can your preferred sleeping pattern affect your health? Read on to get the details. READ ON
Though painful and disappointing, sometimes letting go is what's best. And just as we can lose friends during depression, we can also make new ones by finding our voices.
- Lexie Manion, on losing friends when you have depression
Does saying "no" feel like a foreign language? Today, we talk with licensed psychotherapist Terri Cole about why setting boundaries can feel so counterintuitive, especially for women, and why learning to do so can change a person's life.
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