Need More Than Therapy? These Mental Health Services Can Help

While psychotherapy is a powerful and effective tool for depression, you may need to add other types of treatment and support to manage your condition.

How are you doing? Of all U.S. adults, 2 out of 3 have recently felt stressed or anxious. No matter what you're facing, Healthline and Psych Central's Mental Well-Being hub is here for support. Need More Than Therapy? These Mental Health Services Can Help While psychotherapy is a powerful and effective tool for depression, you may need to add other types of treatment and support to manage your condition. Read on  → 9 CBT Techniques to Help You Manage Negative Thoughts and Emotions Feeling overwhelmed by things that are out of your control? These CBT techniques can help you avoid getting caught in a negative thought spiral. Read on  → FROM OUR SISTER SITE Find Joy Again with Our Newest Community Join others in the Bezzy community to find resources, advice, or even just someone to talk with. LEARN MORE  → Why a Social Media Break May Be Right for You, Plus 30 Things to Do Instead We all need a social media break from time to time. Join us for a little breather! Read on  → Anxiety Relapses: The Temptation of Bad Habits Anxiety is hard enough to live with, but bad habits like drinking too much caffeine and eating junk food can make it a lot worse. Read on  → More top Reads Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and GET STARTED  → For when it's more than just a bad day.       Get resources and advice from others dealing with depression on Bezzy.   FIND OUT MORE       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107 Subscribe to: Post Comments (Atom) About Me Satheesh Kumar View my complete profile Blog Archive ►  2024 (110) ►  November (8) ►  October (15) ►  September (11) ►  August (8) ►  July (11) ►  June (9) ►  May (10) ►  April (10) ►  March (8) ►  February (9) ►  January (11) ►  2023 (107) ►  December (8) ►  November (10) ►  October (9) ►  September (9) ►  August (9) ►  July (9) ►  June (8) ►  May (10) ►  April (8) ►  March (9) ►  February (9) ►  January (9) ▼  2022 (140) ►  December (7) ►  November (10) ►  October (18) ►  September (8) ►  August (10) ►  July (11) ►  June (16) ▼  May (11) 8 Easy Ways to Reduce Back-to-Office Stress and An... 12 Things to Do When You Feel Lonely Have you heard? Our new community for Depression i... 7 Everyday Tonics that Help Your Body Adjust to St... 17 Strategies for Coping with Stress in 30 Minutes... How to Stop Being Insecure and Build Self-Esteem Antidepressants May Not Improve Your Quality of Li... Need More Than Therapy? These Mental Health Servic... Let's take the next step for our mental health, to... How to Keep Work Stress from Taking Over Your Life 3 Things to Include on Your Personalized Self-Care... ►  April (8) ►  March (13) ►  February (18) ►  January (10) ►  2021 (74) ►  December (8) ►  November (8) ►  October (8) ►  September (9) ►  August (9) ►  July (8) ►  June (9) ►  May (11) ►  April (4) Simple theme. Powered by Blogger.