7 Physical Symptoms That Prove Depression Is Not Just ‘In Your Head’

Hey there 👋 My name is Samantha, and I'm the community guide over at Bezzy Depression. This week I've filled your usual Healthline newsletter full of free content you can only find on Bezzy. See you there, Samantha 7 Physical Symptoms That Prove Depression Is Not Just 'In Your Head' Depression hurts. And while we often pair this mental illness with emotional pain like sadness, crying, and feelings of hopelessness, research shows that depression is linked to physical pain, too. Here are eight physical symptoms of depression. Read on  → When You Don't Want to Be Here, but You're Too Afraid to Die Why continue living if I didn't actually feel I was alive? Read on  → Please Stop Thinking My High-Functioning Depression Makes Me Lazy If you have mental health challenges, like depression or anxiety, it can make organizing seem daunting. But staying organized can actually help your mental health. Read on  → Mood Journal 101: How to Get Started on Controlling Your Emotions Ever feel anxious, depressed, or just plain bad without knowing exactly why? One useful tool to get to the root of lingering negative feelings — and increase positive ones — is a mood journal. We'll explain how a mood journal can help with negative emotions as well as how to start keeping a mood journal. Read on  → More from bezzy Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and GET STARTED  → Community lives here.       Join Bezzy and share your experiences with others dealing with depression.   LEARN MORE       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107 Subscribe to: Post Comments (Atom) About Me Satheesh Kumar View my complete profile Blog Archive ►  2024 (110) ►  November (8) ►  October (15) ►  September (11) ►  August (8) ►  July (11) ►  June (9) ►  May (10) ►  April (10) ►  March (8) ►  February (9) ►  January (11) ►  2023 (107) ►  December (8) ►  November (10) ►  October (9) ►  September (9) ►  August (9) ►  July (9) ►  June (8) ►  May (10) ►  April (8) ►  March (9) ►  February (9) ►  January (9) ▼  2022 (140) ►  December (7) ▼  November (10) How to Boost Your Morning Endorphin Levels for Hap... Why Do Depression and Anxiety Tend to Show Up Toge... How Sleep Deprivation Can Affect Your Body: 11 Exa... 12 Tips Be Kind to Yourself During the Holiday Hustle 7 Foods That Can Drain Your Energy Levels Why Self-Esteem Matters and Tips to Build Yours Up Dissociation as a Defense Mechanism 7 Physical Symptoms That Prove Depression Is Not J... Our holiday shopping guides are here! Understanding Neurosis vs. Psychosis ►  October (18) ►  September (8) ►  August (10) ►  July (11) ►  June (16) ►  May (11) ►  April (8) ►  March (13) ►  February (18) ►  January (10) ►  2021 (74) ►  December (8) ►  November (8) ►  October (8) ►  September (9) ►  August (9) ►  July (8) ►  June (9) ►  May (11) ►  April (4) Simple theme. Powered by Blogger.