10 Books That Helped My Depression for Different Reasons

Hey there 👋 My name is Samantha, and I'm the community guide over at Bezzy for Depression. This week I've filled your usual Healthline newsletter full of free content you can only find on Bezzy. See you there, Samantha 10 Books That Helped My Depression for Different Reasons Whether for helpful information, a relatable story, or just a way to escape, reading can be great for your mental health. Here's a variety of books that have helped me over the years. Read on  → Blues Qs: How Do I Stop 'Emotional Eating' When I'm Depressed? Reader, as I write this very column, I'm enjoying some french fries from McDonald's that I've been craving for the last week. And let me tell you something… I have zero regrets. Read on  → I Felt Alone with Postpartum Depression — But You Shouldn't Have To Postpartum depression can be a scary and lonely journey. Spreading awareness is an important way to help parents feel less alone and get the support they need. Read on  → How to Set and Achieve Your Goals with Chronic Illness Managing your chronic illness on top of life's everyday tasks can be overwhelming. These tips can help you find the motivation and inspiration you need to reach your goals. Read on  → More from bezzy Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED  → Community lives here.       Join Bezzy and share your experiences with others dealing with depression.   LEARN MORE       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe © 2023 Healthline Media 660 3rd Street, San Francisco, CA 94107 Subscribe to: Post Comments (Atom) About Me Satheesh Kumar View my complete profile Blog Archive ►  2024 (82) ►  September (6) ►  August (8) ►  July (11) ►  June (9) ►  May (10) ►  April (10) ►  March (8) ►  February (9) ►  January (11) ▼  2023 (107) ►  December (8) ►  November (10) ►  October (9) ►  September (9) ►  August (9) ►  July (9) ►  June (8) ►  May (10) ►  April (8) ►  March (9) ▼  February (9) Avoiding Burnout: 8 Tips for Functioning at Your Best The 4-Day Workweek: Could It Boost Well-Being and ... 10 Books That Helped My Depression for Different R... Can You Inherit a Mental Illness? Can You Inherit a Mental Illness? 30 Mindfulness Activities to Find Calm When Your M... Psychotherapy For Depression: How Does It Work? How to Be Happy: Simple Habits to Add to Your Routine Are You Self-Sabotaging? 7 Signs to Look For ►  January (9) ►  2022 (140) ►  December (7) ►  November (10) ►  October (18) ►  September (8) ►  August (10) ►  July (11) ►  June (16) ►  May (11) ►  April (8) ►  March (13) ►  February (18) ►  January (10) ►  2021 (74) ►  December (8) ►  November (8) ►  October (8) ►  September (9) ►  August (9) ►  July (8) ►  June (9) ►  May (11) ►  April (4) Simple theme. Powered by Blogger.