What do positive affirmations, taking a bath, and turning off your phone have in common? Each is a way to manage anxiety. Learn nine more quick tips here.
No matter what your needs are, there's a type of psychotherapy out there that can help you overcome addiction. Let's look at the types and how to find help:
It's not unusual to have diarrhea when you're feeling anxious or stressed. Learn about the link between anxiety and diarrhea and what you can do about it.
Every day, 17 U.S. military veterans die by suicide. How can we even begin to stop this tragedy? The American Legion, a 107-year-old organization dedicated to serving veterans, has a plan. Today, we talk with a veteran and double bronze star recipient about why this issue persists and what's being done to help.
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