How to Stop ‘Self-Gaslighting’

Do you constantly question yourself? Do you suppress your thoughts and emotions? You might be "self-gaslighting." Here's how to break the habit.

September 11, 2023 Today's top story How to Stop 'Self-Gaslighting' Do you constantly question yourself? Do you suppress your thoughts and emotions? You might be "self-gaslighting." Here's how to break the habit. Read on       Health Anxiety (Hypochondria) Read ON   Why Major Depressive Disorder Is Underdiagnosed and Untreated in Black and Hispanic Communities READ ON   Does Lucid Dreaming Help Your Mental Health or Harm It? Experts Weigh In Read ON   Post-Concert Depression is Real — Here's Why It Happens Read ON   More top Reads       New podcast episode Lessons from the Holocaust with Max J. Friedman Hosted by Gabe Howard The son of Holocaust survivors, Max J. Friedman went on a 5-year, multi-nation search to find out who his parents really were — and who he had become as a result. Join us as Gabe and Max discuss his journey and the lessons that can be learned from the Holocaust. Listen now       Advertisement Feel like you again with Soul's CBD gummies Soul uses organically farmed hemp and offers gummies for anxiety, sleep and pain. 25% off with HEALTHINE25. SHOP NOW       Community lives here. Join Bezzy and share your experiences with others dealing with depression. LEARN MORE

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy  |  Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2023 Healthline Media LLC 275 7th Ave., 24th Floor New York, NY 10001