Anxiety Brain Fog: 10 Tips to Manage Feeling Fuzzy

If you have trouble with focus, memory, or multitasking, you're not alone. Here's why anxiety can make you foggy — and what to do about it.

September 18, 2023 Today's top story Anxiety Brain Fog: 10 Tips to Manage Feeling Fuzzy If you have trouble with focus, memory, or multitasking, you're not alone. Here's why anxiety can make you foggy — and what to do about it. Read on       Why People Who Use Tobacco and Cannabis Have Higher Rates of Anxiety, Depression Read ON   How Does Depression Affect the Brain? READ ON   Health Anxiety (Hypochondria) Read ON   Does Lucid Dreaming Help Your Mental Health or Harm It? Experts Weigh In Read ON   More top Reads       New podcast episode The Importance of Peer Support, with NAMI's Dr. Ken Duckworth Hosted by Gabe Howard Today's guest wrote a book that shares the collected wisdom of regular people living with mental illness — as well as the perspective of their family and friends. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       Discover Bezzy Depression A place for community, connection, and resources. LEARN MORE

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