Is a Vitamin D Deficiency Causing Your Depression?

Many people with depression also have low levels of vitamin D. But experts aren't sure if one causes the other. Here's what the research says.

November 20, 2023 Today's top story Is a Vitamin D Deficiency Causing Your Depression? Many people with depression also have low levels of vitamin D. But experts aren't sure if one causes the other. Here's what the research says. Read on       8 Research-Backed Herbs to Try for Anxiety Read ON   How Depression Affects the Brain and How to Get Help Read ON   How Shocking Events Impact an Empath's Mental Health Read ON   More top Reads       New podcast episode Happier Made Simple with Randye Kaye Hosted by Gabe Howard Join us as noted voice-over talent, podcaster, and actress Randye Kaye explains the key distinction between happiness and happier — and how to get there. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       Community lives here. Join Bezzy and share your experiences with others dealing with depression. LEARN MORE

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