Wednesday, January 24, 2024

What’s the Relationship Between Trauma and Anxiety?

Traumatic experiences can keep your brain hovering in survival mode, always on alert and anticipating. Learn more here.
 
Healthline Anxiety and Depression
 
 
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22 Ways to Cope With Your Depression
 
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What Exactly is Depression (Major Depressive Disorder)?
 
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How to Use Exercise as a Stress Reliever
 
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What to Know About PTSD and Romantic Relationships
 
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VIDEO: Ryan's Bipolar Disorder Story
 
 
 
 
 
 
Learn more about bipolar disorder - a mental health condition that can cause extreme changes in mood.
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INSIDE MENTAL HEALTH PODCAST
When you have depression symptoms, it can feel impossible to find the energy to go on a date, which can lead to feeling even more alone. Join us as today's guest, therapist Kati Morton, gives some tips on dating with mental illness and how to know if you're ready to date.
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Be in a community with others dealing with depression
 
You are not alone. Connect with people who get it on Bezzy.
JOIN BEZZY &#8594
 
 
 
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