What Does Serotonin Do and Can I Get More of It?

Serotonin impacts every part of you, from your emotions to your body and motor skills. But there's still a lot we don't know about how it works.

January 29, 2024 Today's top story What Does Serotonin Do and Can I Get More of It? Serotonin impacts every part of you, from your emotions to your body and motor skills. But there's still a lot we don't know about how it works. Read on       How to Use Exercise as a Stress Reliever Read ON   Your FAQs Answered: Is MDD the Same as Depression? READ ON   What to Know About PTSD and Romantic Relationships Read ON   Selective Serotonin Reuptake Inhibitors (SSRIs): What to Know Read ON   More top Reads       MNT Video VIDEO: Ryan's Bipolar Disorder Story 'There are support systems, there is a community. You just have to reach out and find it.' Hear more from Ryan. watch now       SPONSORED 10 Ways to Boost Serotonin Naturally and Without Medication Learn how you may be able to increase your serotonin levels without medication by spending time outdoors, adjusting your diet, and more. READ ON       New podcast episode If You Have Depression, Should You Date? Hosted by Gabe Howard When you have depression symptoms, it can feel impossible to find the energy to go on a date, which can lead to feeling even more alone. Join us as today's guest, therapist Kati Morton, gives some tips on dating with mental illness and how to know if you're ready to date. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       Community lives here. Join Bezzy and share your experiences with others dealing with depression. LEARN MORE

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