Can too much sleep cause depression?

The link between too much sleep and depression is complicated. Here's what experts do and don't know about the connection and possible other explanations.

July 22, 2024   TODAY'S TOP STORY Can Too Much Sleep Cause Depression? READ ON   16 Simple Ways to Relieve Stress and Anxiety READ ON   Bipolar Disorder Treatment Assessment Guide READ ON   12 Ways to Stop Thinking About Someone for Good READ ON   MENTAL HEALTH VIDEO     Video Diaries: Meradi's Bipolar Disorder Story WATCH NOW         NEW PODCAST EPISODE Overcoming Porn Addiction and Anxiety, One (Podcast) Episode at a Time with Paul Gilmartin   Paul Gilmartin, host of the "Mental Illness Happy Hour" podcast, and Gabe discuss Paul's struggles with anxiety, financial pressures, and porn addiction. They emphasize the importance of support networks, self-compassion, and finding healthy coping mechanisms. LISTEN NOW FROM OUR FRIENDS AT BEZZY   How Much Water Do I Really Need to Drink? READ ON HEALTHLINE HUBS Get to know our mental health hubs Mental Health Resource Hub Learn about treatment, self-care, therapy, and so much more. LEARN MORE   Bezzy for Depression Connect with a community of people who get it, because they're living with depression too. JOIN BEZZY Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707