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| | | Growing up, my mom would make a variation of today's recipe so often that I *almost* got tired of eating them. I say almost because they were so good, it was nearly impossible to actually grow bored of their flavor. I hope the same goes for those who choose to try it! | | | | | | | Eat up, Sarah Matysiak Associate Editor, Healthline |  | | Written by Sarah Matysiak December 7, 2025 • 2 min read | | | | | |  | | | | Grain-free molasses almond cookies | | One of the several flavor stars of this recipe is molasses. It provides the cookies with their rich dark color. But did you know that molasses also contains small amounts of calcium, iron, magnesium, potassium, copper, selenium, and vitamin B6? Compared to other sweeteners and sugar byproducts, this is an impressive nutrient profile. Still, keep in mind that molasses is very high in sugar. | | The other stars — cinnamon, ground ginger, and allspice — prove to be a bit more beneficial with potential anti-inflammatory and antioxidant properties. Plus, they're what gives these cookies their "spicy" taste. | | | | | Sponsored by | |  | | | | | Greens you'll want to take | | | | |  | | Grüns Superfoods Greens Gummies | Meeting all of the nutritional requirements of a balanced diet can be challenging while juggling everything that life throws at you. One way to fill potential nutritional gaps is with Grüns Superfoods Greens Gummies.
These bear-shaped powerhouses are packed with 21 essential vitamins and minerals, as well as over 60 whole-food nutrients. Enjoy a single snack pack every day to help meet your daily nutritional needs and support better digestion, immune health, energy, and focus. Too-large-to-swallow pills, chalky chewables, and messy powders have met their match — these gummies might just become your new favorite healthy habit. Get up to 60% off now! | | | | Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. | | | | | | | | | | | | What we're digesting | | ❌ Debunking 11 myths about tardive dyskinesia. There are a lot of misconceptions about this movement disorder. | | 🩺 How do doctors diagnose non-Hodgkin's lymphoma? They may use a number of different tests or imaging scans. | | 💇 Diet may affect hair loss. Especially if you're deficient in certain nutrients. | | 🧹 What counts as low intensity exercise? These are activities, including daily tasks, that don't significantly increase your heart rate. | | | | | | | Until next time, |  | Take care of yourself, and we'll see you again soon! | | | | |  | | This edition was powered by | | cinnamon.️ | | | | |
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Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707 | | |  | |
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