The 5 Best SAD Lamps for Seasonal Affective Disorder

Research suggests SAD lamps, which replicate natural daylight, can alleviate symptoms of seasonal affective disorder. Here are 5 highly reviewed options.

The 5 Best SAD Lamps for Seasonal Affective Disorder Research suggests SAD lamps, which replicate natural daylight, can alleviate symptoms of seasonal affective disorder. Here are 5 highly reviewed options. Read on Why Stopping Meds Can Bring Back Symptoms with a Vengeance Rebound anxiety happens when your symptoms return with even more intensity after stopping a medication. Here's why it happens. READ ON HEALTHLINE VIDEO No More Silence: Men's Health Awareness Healthline partners with Justin Baldoni's Man Enough to break down why men are avoiding speaking up and seeking treatment for their mental and physical health. LEARN MORE The 12 Best Foods to Eat in the Morning High in fiber, protein, healthy fats, and micronutrients, these are some of the healthiest breakfast foods around. READ ON Since the future feels more uncertain than ever, leaning on practices that help me connect with the present moment — one breath at a time — helps ease anxiety. - Kristen Domonell, on finding calm when the world feels chaotic Read her story 10 Jobs for Teens with Social Anxiety Looking for a job, but worried your social anxiety might limit you? No need to fret, you've got plenty of options. READ ON 18 Foods That Have Stress-Relieving Properties While food can't eliminate stress, certain nutrients can bolster your body's ability to handle challenging and overwhelming situations. READ ON More Top Reads NEW PODCAST EPISODE How to Cope When the Holidays Bring Dread Instead of Cheer Hosted by Gabe Howard Have trouble connecting with family? Prefer not to be around so much alcohol? Trying to avoid traveling? Dr. Nicole Washington shares hints and tips for coping when the holidays bring complicated emotions. LISTEN TO THIS EPISODE Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107