Unpacking the Link Between Insomnia and Depression
Evidence suggests that insomnia and depression are a two-way street: Having one increases the risk of having the other. Here's what to do when you have both.
Evidence suggests that insomnia and depression are a two-way street: Having one increases the risk of having the other. Here's what to do when you have both.
Healthline partners with Justin Baldoni's Man Enough to break down why men are avoiding speaking up and seeking treatment for their mental and physical health. LEARN MORE
We've gathered 12 quick and tasty recipes that maximize nutrition and minimize your time in the kitchen READ ON
Since the future feels more uncertain than ever, leaning on practices that help me connect with the present moment — one breath at a time — helps ease anxiety.
- Kristen Domonell, on finding calm when the world feels chaotic
Keying into your surroundings is a great way to get out of your head and connect with the present. This writer loves the sound of rain for that very reason. READ ON
Join us as we chat with Good Morning America's chief medical correspondent, Dr. Jennifer Ashton, about what it means to be resilient in the face of COVID-19 and other adversities.
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