8 Tips for Avoiding Burnout and Functioning at Your Best

Are you feeling physically and emotionally drained? You could be headed for burnout. Here are some tips to ease your stress.

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8 Tips for Avoiding Burnout and Functioning at Your Best Are you feeling physically and emotionally drained? You could be headed for burnout. Here are some tips to ease your stress. Read on  → At-Home Ketamine Therapy: Largest-Ever Study Shows Mental Health Benefits At-home ketamine therapy is a safe and effective way to alleviate symptoms associated with anxiety and depression, according to results from the largest-ever... Read on  → Microdosing Psilocybin Mushrooms May Improve Mental Health and Mood New research shows that microdosing psilocybin may improve depression, anxiety, and stress. Read on  → Why an Insult can Feel Like a Verbal 'Slap in the Face' New research finds that insulting words can have a physical effect on the body. Read on  → America May Seem Divided But Cooperation Among Strangers Is Improving Research from the past six decades suggests that Americans are more willing to cooperate with people they don't know than they were in the 1950s. Read on  → More top Reads     NEW PODCAST EPISODE Staying Sober and Funny with Dave Coulier Hosted by Gabe Howard Earlier this year, Dave Coulier — best known as Joey Gladstone from Full House — took to Instagram to announce his addiction, and that he's been sober for more than two years. In this episode, Coulier describes the moment he realized alcohol was a problem, how he continues to stay sober, and how he's doing now. SEE EPISODE   Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED  → Discover Bezzy Depression       A place for community, connection, and resources.   LEARN MORE       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107 Subscribe to: Post Comments (Atom) About Me Satheesh Kumar View my complete profile Blog Archive ►  2024 (110) ►  November (8) ►  October (15) ►  September (11) ►  August (8) ►  July (11) ►  June (9) ►  May (10) ►  April (10) ►  March (8) ►  February (9) ►  January (11) ►  2023 (107) ►  December (8) ►  November (10) ►  October (9) ►  September (9) ►  August (9) ►  July (9) ►  June (8) ►  May (10) ►  April (8) ►  March (9) ►  February (9) ►  January (9) ▼  2022 (140) ►  December (7) ►  November (10) ►  October (18) ►  September (8) ►  August (10) ▼  July (11) Depression May Not Be Linked to Low Serotonin, Ana... 8 Tips for Avoiding Burnout and Functioning at You... How Genetic Testing Can Help You Find the Right Me... Can Rain Cause Depression? 25 Effective Stress Relief Products that Promote R... When Mornings Are a Drag: Is It Morning Depression? Depression and Substance Use: What’s the Connection? 7 Stereotypes About Anxiety to Unlearn Day 10. Keep at it — even when you trip up Day 9. Leave your phone alone Day 8. Take back your time ►  June (16) ►  May (11) ►  April (8) ►  March (13) ►  February (18) ►  January (10) ►  2021 (74) ►  December (8) ►  November (8) ►  October (8) ►  September (9) ►  August (9) ►  July (8) ►  June (9) ►  May (11) ►  April (4) Simple theme. Powered by Blogger.