9 Healthy Foods That Lift Your Mood

Plus: What Are the Symptoms of Depression?

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Customize your newsletter with topics you're interested in!   October 28, 2024   TODAY'S TOP STORY 9 Healthy Foods That Lift Your Mood READ ON   What Are the Symptoms of Depression? READ ON   10 Tips to Make the Most of Your Bipolar Disorder Therapy READ ON   Do Binaural Beats Have Health Benefits? READ ON LIVING WELL More healthy reads 🩺 Bipolar Disorder and The Brain: Research, Possible Effects, and Treatment 🫀 What Is an Advanced Cholesterol Test Used For? 💤 Irregular Schedule? 10 Tips to Get Your Sleep on Track 🌻 Trying to Form New Diet Habits? Here's How Long It May Take FROM OUR FRIENDS AT BEZZY   Cracking the Code on Supplements: How to Spot the Best and Avoid the Rest READ ON   TODAY'S RESOURCE     Through My Eyes: Ryan's Bipolar Disorder Story "I understand how isolating it can be, but I also understand that there is an other side to it." Hear more from Ryan. WATCH NOW       NEW PODCAST EPISODE Schizophrenia & Survival: A Marvel Stuntwoman's Journey   Hosted by Gabe Howard   How does Rachel Star Withers navigate life as an entertainer, stuntwoman, and podcast host while managing schizophrenia? In this episode, she shares her intense and often shocking journey.   Listen now Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707