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Wednesday, August 18, 2021
How Alcohol Misuse Can Trigger Depression
Alcohol use disorder and depression often occur together, and one can make the other worse. For recovery, it's important to treat both conditions.
We asked, you answered. We're sharing your affirmations below! You might see yours, or you may see one you'd like to include in your daily pep talk.
How Alcohol Misuse Can Trigger Depression
Alcohol use disorder and depression often occur together, and one can make the other worse. For recovery, it's important to treat both conditions.
Read on
16 Songs About Anxiety, from Rock to Rap
It's easy to feel isolated by your symptoms, but these songs can help you remember that you aren't alone.
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9 Common Dreams and What They Could Mean
Tidal waves, losing teeth, getting chased — turns out a lot of us dream about similar things. Here's what they might be trying to tell you.
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Anything significant in the world has been created by someone just as human as me.
- Christina Sergnese's daily mantra.
More daily affirmations here
Why Common Conditions Like IBS, Arthritis are Linked to Depression
New research finds that multiple physical health condition raise the risk of depression and anxiety.
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The 7 Best Vitamins and Supplements for Stress
When your body lacks nutrients you might feel the impacts of stress more intensely. These 7 vitamins and supplements have properties that may help you be more resilient.
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