Are You Self-Sabotaging? 7 Signs to Look For

Feel like you're holding yourself back? You might be dealing with self-sabotage. Learn how to recognize this behavior pattern and overcome it.

Are You Self-Sabotaging? 7 Signs to Look For Feel like you're holding yourself back? You might be dealing with self-sabotage. Learn how to recognize this behavior pattern and overcome it. Read on Is There a Link Between Diabetes and Depression? Does type 2 diabetes put you at a higher risk for depression? Here's what you need to know, including how to identify symptoms and plan for treatment. READ ON Sleep Style Quiz: What Type of Sleeper Are You? Take our sleep style quiz to get personalized tips on how to maximize your Z's, no matter what type of sleeper you are. READ ON Embrace your past. You're constantly changing and growing from who you once were into who you are today and who you will be one day. - Alison Rachel Stewart, on 13 steps to achieving self-love Read her story Coexisting Symptoms Depression and Anxiety Depression and anxiety are different conditions, but they share a few key symptoms. Here's a closer look. READ ON Drugs That Treat Anxiety Disorders: A Comprehensive Guide While these drugs don't cure anxiety, they can help you manage your symptoms so you can function well and feel better in your day-to-day life. READ ON More Top Reads NEW PODCAST EPISODE The Mental Health Challenges of Living with Autism Hosted by Gabe Howard Juli C. Liske has worked in the field of autism for 19 years. She also has autism. This week, Lispke talks through common misconceptions surrounding autism and what can be done to support folks who are neuroatypical. SEE EPISODE Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and GET STARTED Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107