Silly Distractions at Work Can Boost Your Happiness and Focus

A new study finds that taking a positive work break can recharge your mood and improve your focus.

Silly Distractions at Work Can Boost Your Happiness and Focus A new study finds that taking a positive work break can recharge your mood and improve your focus. Read on  → New App Creates Music Playlist to Help Boost Your Emotional State Researchers say they've developed an app that create a music playlist to help boost your mood. Experts say music should be used along with counseling. Read on  → SPONSORED Tips for Avoiding Burnout and Functioning at Your Best Taking steps to cope with stress and exhaustion can get you back on a path to feeling better and performing at your best. LEARN MORE  → How to Recognize Selective Mutism and Tips to Get Support The main sign of selective mutism is the inability to speak in certain situations. Get the details on this anxiety condition and how to treat it. Read on  → Yes, Adults Can Have Selective Mutism — Learn the Causes and How to Cope Selective mutism is a type of anxiety where you can't speak in certain contexts. Though most common in children, it can also affect adults. Read on  → Colorado Decriminalized Use of Psychedelic Mushrooms: What Are the Health Benefits? Colorado is the latest state to decriminalize the use of psychedelic mushrooms. Here's why some experts are calling for more states to follow suit. Read on  → More top Reads     NEW PODCAST EPISODE Why Are Some Companies So Resistant to Remote Work? Hosted by Gabe Howard Research conclusively demonstrates that the best outcomes in managing hybrid teams come from adopting a flexible hybrid-first work model. If the results are so clear, why are many executives unwilling to change? Join us as Dr. Gleb Tsipursky, an expert on the cognitive biases that affect business decisions, helps us understand. SEE EPISODE   Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED  → Be in a community with others dealing with depression       You are not alone. Connect with people who get it on Bezzy.   JOIN BEZZY       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107 Subscribe to: Post Comments (Atom) About Me Satheesh Kumar View my complete profile Blog Archive ►  2024 (82) ►  September (6) ►  August (8) ►  July (11) ►  June (9) ►  May (10) ►  April (10) ►  March (8) ►  February (9) ►  January (11) ►  2023 (107) ►  December (8) ►  November (10) ►  October (9) ►  September (9) ►  August (9) ►  July (9) ►  June (8) ►  May (10) ►  April (8) ►  March (9) ►  February (9) ►  January (9) ▼  2022 (140) ▼  December (7) The year’s best health stories, picked by you Ketamine Therapy for Depression: What You Need to ... Want to Ease Holiday Stress? Treat Yourself What Does It Feel Like to be Emotionally Numb? Silly Distractions at Work Can Boost Your Happines... Sports Fans Have Lower Rates of Depression and Lon... How to Deal With Depression During the Holidays ►  November (10) ►  October (18) ►  September (8) ►  August (10) ►  July (11) ►  June (16) ►  May (11) ►  April (8) ►  March (13) ►  February (18) ►  January (10) ►  2021 (74) ►  December (8) ►  November (8) ►  October (8) ►  September (9) ►  August (9) ►  July (8) ►  June (9) ►  May (11) ►  April (4) Simple theme. Powered by Blogger.