Want to Ease Holiday Stress? Treat Yourself

New research finds that self-gifting (or treating yourself) can help reduce stress and increase your happiness.

Want to Ease Holiday Stress? Treat Yourself New research finds that self-gifting (or treating yourself) can help reduce stress and increase your happiness. Read on  → Can Stress Cause Low Sodium Levels? The effects of stress on sodium levels may vary from person to person. And there's not yet enough evidence to determine cause and effect. Read on  → How Can You Measure Stress? There are several different ways to measure stress, but none are exact readings. Read on  → What Is Nonverbal Learning Disorder? NVLD can be managed through various therapies and tutoring. Read on  → Understanding the Link Between Suicide and Chronic Pain Studies have shown that suicidal thoughts can be connected to living with chronic pain. Let's look at why and what resources can support you. Read on  → More top Reads     NEW PODCAST EPISODE Sex Work and Mental Health, with Author Hannah Sward Hosted by Gabe Howard Hannah Sward's new memoir details her journey with addiction and her time as a sex worker. Join us as Gabe speaks with Sward about her views on the sex industry and what it was like to be involved in sex work. SEE EPISODE   Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED  → Community lives here.       Join Bezzy and share your experiences with others dealing with depression.   LEARN MORE       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107 Subscribe to: Post Comments (Atom) About Me Satheesh Kumar View my complete profile Blog Archive ►  2024 (82) ►  September (6) ►  August (8) ►  July (11) ►  June (9) ►  May (10) ►  April (10) ►  March (8) ►  February (9) ►  January (11) ►  2023 (107) ►  December (8) ►  November (10) ►  October (9) ►  September (9) ►  August (9) ►  July (9) ►  June (8) ►  May (10) ►  April (8) ►  March (9) ►  February (9) ►  January (9) ▼  2022 (140) ▼  December (7) The year’s best health stories, picked by you Ketamine Therapy for Depression: What You Need to ... Want to Ease Holiday Stress? Treat Yourself What Does It Feel Like to be Emotionally Numb? Silly Distractions at Work Can Boost Your Happines... Sports Fans Have Lower Rates of Depression and Lon... How to Deal With Depression During the Holidays ►  November (10) ►  October (18) ►  September (8) ►  August (10) ►  July (11) ►  June (16) ►  May (11) ►  April (8) ►  March (13) ►  February (18) ►  January (10) ►  2021 (74) ►  December (8) ►  November (8) ►  October (8) ►  September (9) ►  August (9) ►  July (8) ►  June (9) ►  May (11) ►  April (4) Simple theme. Powered by Blogger.