How to Deal With Depression During the Holidays

Hey there 👋 My name is Samantha, and I'm the community guide over at Bezzy for Depression. This week I've filled your usual Healthline newsletter full of free content you can only find on Bezzy. See you there, Samantha How to Deal With Depression During the Holidays The holidays can induce panic, anxiety, and depression. These are some coping strategies that can help you enjoy the season and not dread it. Read on  → These Women Changed Their Diets to Manage Their Anxiety and Depression. Here's What They Ate. Learn why nutrition makes a difference to your moods, and what foods to add to your diet to feel your best. And hear from two people who tried it. Read on  → What It's Really Like Going Through a Deep, Dark Depression How I worked with my therapist, friends, and family to develop a crisis plan to put me on the road to recovery. Read on  → 8 Things People with High-Functioning Depression Want You to Know Someone with high-functioning depression can often appear completely fine on the outside. While depression doesn't seem to impact their performance as much as some people, they still need support. Read on  → More from bezzy Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. GET STARTED  → Community lives here.       Join Bezzy and share your experiences with others dealing with depression.   LEARN MORE       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107 Subscribe to: Post Comments (Atom) About Me Satheesh Kumar View my complete profile Blog Archive ►  2024 (82) ►  September (6) ►  August (8) ►  July (11) ►  June (9) ►  May (10) ►  April (10) ►  March (8) ►  February (9) ►  January (11) ►  2023 (107) ►  December (8) ►  November (10) ►  October (9) ►  September (9) ►  August (9) ►  July (9) ►  June (8) ►  May (10) ►  April (8) ►  March (9) ►  February (9) ►  January (9) ▼  2022 (140) ▼  December (7) The year’s best health stories, picked by you Ketamine Therapy for Depression: What You Need to ... Want to Ease Holiday Stress? Treat Yourself What Does It Feel Like to be Emotionally Numb? Silly Distractions at Work Can Boost Your Happines... Sports Fans Have Lower Rates of Depression and Lon... How to Deal With Depression During the Holidays ►  November (10) ►  October (18) ►  September (8) ►  August (10) ►  July (11) ►  June (16) ►  May (11) ►  April (8) ►  March (13) ►  February (18) ►  January (10) ►  2021 (74) ►  December (8) ►  November (8) ►  October (8) ►  September (9) ►  August (9) ►  July (8) ►  June (9) ►  May (11) ►  April (4) Simple theme. Powered by Blogger.