Eating a nutritious and balanced diet can help your body and brain cope with stress and these four foods may make your anxiety worse.
| | | | | New podcast episode | Medical Worker Burnout, Trauma, and Compassion Fatigue | Hosted by Gabe Howard | Today's guest, Dr. Rola Hallam, has opened 7 hospitals in Syria as part of her humanitarian work. Dr. Hallam shares her thoughts on compassion fatigue and its connection to trauma and empathy. | | | | | | | | | | Community lives here. | Join Bezzy and share your experiences with others dealing with depression. | | | | | | | | | | | |
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