Wednesday, May 8, 2024

7 Mood Boosters That Don’t Cost a Thing

Feel like your mood could use a quick boost? These seven easy techniques can help you change your mental channel.
 
Healthline Anxiety and Depression
 
 
Read on &#8594
 
 
 
Types of Mental Health Professionals
 
&#8594
 
Ways to Treat the Depressive Episodes of Bipolar Disorder
 
&#8594
 
How Shocking Events Impact an Empath's Mental Health
 
&#8594
 
Toxic Femininity, Explained — Plus, Tips to Overcome This Mindset
 
&#8594
 
 
 
 
watch now Watch
 
VIDEO: Everything You Need to Know About Bipolar Disorder
 
 
 
 
 
INSIDE MENTAL HEALTH PODCAST
Dr. Asima Ahmad discusses how birth doulas can support the physical and emotional well-being of a birthing person, including alleviating stress and anxiety, and contributing to a more positive birthing experience.
Listen on | Apple Podcasts   Listen on | Spotify
 
 
 
GET STARTED &#8594
 
 
 
 
For when it's more than just a bad day.
 
Get resources and advice from others dealing with depression on Bezzy.
FIND OUT MORE &#8594
 
 
 
Healthine
fb   tw   insta
 

No comments:

Post a Comment