How to Use Lavender to Calm Your Anxiety

May 29, 2024 Today's top story How to Use Lavender to Calm Your Anxiety More than simply generating a serene state of mind, lavender can reduce anxiety by affecting the body's fight-or-flight response. Read on       15 Ways to Soothe Your Mind and Body During Times of Distress Read ON   Not Sure What to Talk About in Therapy? 12 Things to Consider Read ON   Juices to Boost Your Immune System When Sick Read ON   More top Reads       FEATURED VIDEO Through My Eyes: Larz's Depression and Anxiety Story Larz shares her personal story living with Major Depressive Disorder. WATCH NOW       New podcast episode Adoptees' Untold Stories: Voices from the Adoptee Perspective Hosted by Gabe Howard Sarah Reinhardt and Louise Browne host ''Adoption: The Making of Me,'' a podcast focused on adoptees' perspectives. In this episode, they highlight the often overlooked side of adoption narratives. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       FROM OUR FRIENDS AT BEZZY Can Depression Make You Sick? READ ON

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