9 Types of Depression — Which Do You Have?

Major depression, seasonal depression, atypical depression, and more. Do you recognize your symptoms in any of these types?

9 Types of Depression — Which Do You Have? Major depression, seasonal depression, atypical depression, and more. Do you recognize your symptoms in any of these types? Read on Positive Self-Talk: Anti-Anxiety Affirmations The way you talk to yourself can make a big difference for your mental health — and affirmations can get you on the right track. Learn how. READ ON Healthline Live Event Healthline Live: Mental Health In Focus For Mental Health Awareness month, join our live event with Taraji P. Henson, Jewel, and more in an honest conversation to bring the state of mental health in focus. Learn More Is Sleeping with Your TV on a Bad Idea? It's not all bad news if your TV is part of your sleep routine. Experts share pros, cons, and tips for helpful sleep habits. READ ON Try imagining a separate identify to combat your thoughts. Maybe they're a mix of all your favorite superheroes from childhood or a best friend. Imagine them coming in and stopping or challenging those negative thoughts. - Melanie Burke, on how to shut the door on self-hatred Read her story 9 Ways to Make Days Go By Faster Time flies when you're having fun. You can't actually change time, but you can certainly alter your perception of it. READ ON More Top Reads Listen to the Inside Mental Health Podcast Find out how setting boundaries for yourself can actually strengthen relationships. Listen Now Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107