Is Depression in Your Genes or From Your Environment?

Did you inherit depression from your family? Explore what we know about the "depression gene," factors that may contribute, and more.

Is Depression in Your Genes or From Your Environment? Did you inherit depression from your family? Explore what we know about the "depression gene," factors that may contribute, and more. Read on Anxiety Brain Fog: 10 Tips to Manage Feeling Fuzzy If you have trouble with focus, memory, or multitasking, you're not alone. Here's why anxiety can make you foggy — and what to do about it. READ ON HEALTHLINE RESOURCE Your Mental Health Matters For Mental Health Awareness Month, we've collected our very best tips, tools, and resources to help you care for your emotional well-being. Visit Now 7 Top Herbal Teas to Help You Sleep Easier Bedtime teas blend specific herbs to help you defeat insomnia naturally. We compared relaxing blends and selected seven of the best. READ ON There will always be someone prettier, more talented, intelligent, bubbly, or outgoing. For me, the trick is knowing the unique value of what I bring to the table. - Victoria Stokes, on how to stop comparing yourself to others Read her story 7 Foods That Could Boost Your Serotonin You can up your levels of this mood-boosting chemical with your diet. Here's how. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107