Monday, October 3, 2022

How to Stop Holding Grudges

You might hold a grudge against someone who wronged you, but that grudge only adds to your distress. Here's how to release a grudge and heal.
 
 
October is Depression Awareness Month. We hope you take this month to appreciate you. Looking for others to connect with? Join our Bezzy Depression online community.
How to Stop Holding Grudges
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