GLP-1s, weight loss programs, and meal kits, explained

A side-by-side look at what each one offers.

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A clearer look at weight loss support

Weight loss support comes in a few forms. Here is how each one works. •  Medically supported: telehealth providers who offer clinician visits and, when it is a fit, GLP-1 or other prescription support. •  Programs & apps: coaching and habit-based plans you can follow at your own pace, on your phone. •  Meal kits: portioned, balanced meals delivered to your door to make eating well simpler.

Medically supported Telehealth providers connect you with licensed clinicians who review your health and, when it is a fit, can prescribe GLP-1 or other weight-loss medication, with check-ins along the way. •  How GLP-1 medications work •  Prescription weight-loss options, compared Want a comprehensive approach to weight loss? Access lower cost GLP-1 options, whether you pay cash or use insurance, plus quality clinical care to meet your weight loss goals. Get started     Weight loss support, without the wait Book same-day appointments and choose your own healthcare professional. Access clear, subscription-based plans for GLP-1s to help you reach your goals. Get started Clinical weight loss with lifestyle support Connect with board-certified physicians for weight loss prescriptions, plus ongoing guidance from registered dietitians and fitness trainers. Get started     Ready for a highly supported approach to weight loss? Get a tailored GLP-1 prescription plan with 24/7 medical access, nutrition guidance, and $0 consultation fees. First month just $39. Get started Programs & apps App-based programs blend habit and nutrition coaching with tools you can use on your own schedule, so support fits into everyday life instead of the other way around. •  Best calorie counter apps •  8 best weight loss apps Build healthy habits that last Master habit formation with Noom's psychology-backed weight loss program. Get customized plans and expert coaching. Claim your exclusive 21-day free trial today. Get started     A more flexible way to lose weight WeightWatchers' signature points system gives you a daily allotment, zero-point foods, 24/7 live coaches, and easy barcode tracking in the app. Get started Meal kits Meal kits take the planning off your plate, with portioned, balanced meals or ready-to-cook ingredients delivered to your door to make consistent eating simpler. •  6 best meal delivery services of 2026 •  8 best grocery delivery services of 2026 Healthy, ready-to-eat meals Fresh, never-frozen prepared meals that require absolutely no cooking. Use code HEALTHBFAST to get up to $130 off plus free breakfast for life. Get started     Make home cooking effortless Balanced, easy-to-assemble meals at home for less than the cost of takeout. Claim 10 free meals and a free Caraway Pan with your third box. Get started

New from Healthline Plan your week with our new meal planner Map out your meals, save the recipes you love, and take the guesswork out of eating well, all in one place. Try the meal planner

Until next time, Take your time with the decision, and we'll see you again soon.

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