Shrimp Salad with Quinoa, Corn, and Avocado

Plus: Mounjaro Diet Plan: Foods to Eat and Avoid

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November 6, 2026

Featured for you Shrimp Salad with Quinoa, Corn, and Avocado Mounjaro Diet Plan: Foods to Eat and Avoid Mental Wellness • Anxiety and Depression: 12 Healthy Sleep Hygiene Tips • ADHD: Symptoms of Adult ADHD Heart & Metabolic • Heart Health: Lamb and Cholesterol: What You Need to Know • Type 1 Diabetes: 5 Tips for Managing Your Diabetes and Your Blood Sugar During a Social Event • Type 2 Diabetes: What Are the Best Breads for People with Diabetes? • Prediabetes: 7 Tips for What To Eat with Prediabetes • Weight Management: 18 Effective Tips to Lose Belly Fat (Backed by Science) Respiratory Health • Allergies: What to know about seasonal allergies Brain & Neuro • Alzheimer's Disease: 11 Early Symptoms of Dementia Women’s Health • Menopause: ACOG Strongly Recommends Hormone Therapy for Menopause Symptoms Digestive Health • Digestive Wellness: The Effects of Crohn’s Disease on the Body Daily Living • Healthy Aging: 21 Ways to Improve Your Memory • Sleep Health: Top 15 Tips to Sleep Better at Night • Eye Health: Zeaxanthin: Health Benefits and Top Food Sources • Athletic Health: The Best Exercises to Try If You Have COPD Focused Health • Kidney Disease: Can You Improve Your Glomerular Filtration Rate (GFR)? Cancer Care • Cancer Support: Fruits that Help with Cancer Treatment Effects • Breast Cancer: Letter from the Editor-in-Chief: What Breast Cancer Patients Need When Treatment Ends More for you •  A Timeline of HIV Symptoms: How Does It Progress? •  Managing Thyroid Eye Disease Symptoms •  Spinal Stenosis: Symptoms, Causes, Treatment, Exercise, More   Sponsored   Product pick Mindbodygreen Sleep Support+: Premium magnesium for deep relaxation Mindbodygreen’s sleep support+ supplement includes magnesium, jujube seed, and gamma-aminobutyric acid (GABA) to help calm an overactive mind and promote deep, restorative sleep. Learn more Podcast Inside Mental Health: How Small Changes Garner Big Results for Your Mental Health Hosted by Gabe Howard ▶ Listen now · Spotify · Apple Podcasts Resource of the day How to Apply Sunscreen Like a Pro Learn how and where to apply sunscreen with this free guide. Download now ➜ More healthy reads 🛍️ Best Protein Powder in 2026, According to Experts 🥗 10 Signs and Symptoms That You're in Ketosis 💤 Xyrem and Interactions: Other Drugs, Alcohol, and More 💪 Best Core Exercises: Top Moves, from Beginner to Advanced 🧠 GHB Drugs: Common Drugs, GHB, and Rohypnol 🗞️ Type 2 Diabetes: 54% Young Adults Enter Remission with Diet, Exercise Thanks for reading! We'll see you next time for more information about the topics important to you. Anxiety and Depression ADHD Alzheimer's Disease Digestive Health Chron's Disease IBS Chronic Diarrhea Ulcerative Colitis Allergies Menopause Healthy Aging Eye Health Sleep Health Athletic Health Kidney Disease Cancer Care Breast Cancer Heart Health Atrial Fibrilation High Blood Pressure High Cholesterol Type 1 Diabetes Type 2 Diabetes Prediabetes Weight Management We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Update your preferences Until then, Take care of yourself, and we’ll see you again soon! Want more of what matters to you? Tell us which topics you want to hear about. Add or update preferences → View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy  |  Update Preferences or Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707 If you believe this has been sent to you in error, please safely unsubscribe.