10 Podcasts That Can Help You Cope with Depression

Although self-help podcasts are not a substitute for professional help, they can be a very helpful tool to use alongside seeing someone regularly.

April 15, 2024 Today's top story 10 Podcasts That Can Help You Cope with Depression Although self-help podcasts are not a substitute for professional help, they can be a very helpful tool to use alongside seeing someone regularly. Read on       How to Overcome Depersonalization, a Common Anxiety Symptom Read ON   Ways to Treat the Depressive Episodes of Bipolar Disorder READ ON   Types of Mental Health Professionals Read ON   Toxic Femininity, Explained — Plus, Tips to Overcome This Mindset Read ON   More top Reads       New podcast episode Beyond Five Stages: Rethinking Grief with Krista St-Germain Hosted by Gabe Howard In this episode, Krista St-Germain shares her journey with grief following the death of her husband by a drunken driver. She explains how the commonly referenced five stages of grief are inadequate – if not outright inaccurate – for many people's experiences. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       For when it's more than just a bad day. Get resources and advice from others dealing with depression on Bezzy. FIND OUT MORE

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