Feel like you're always getting in your own way? The first step to overcoming self-sabotage is being able to recognize the signs.
| | We want to hear from you: Do you have an "out of bounds" question about mental health, relationships, or emotions that you've always wanted to know more about? We're curious to hear, especially if it's a bit taboo! Email show@psychcentral.com to share, and we might cover it — anonymously! — on a future episode of Inside Mental Health, a podcast from our sister site Psych Central. | | | | | | | | | | | | | For when it's more than just a bad day. | Get resources and advice from others dealing with depression on Bezzy. | | | | | | | | | | | |
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