Wednesday, April 10, 2024

How Much Sleep Is Too Much Sleep?

Oversleeping may be a symptom of exhaustion or an underlying health condition such as depression. Here's what you need to know.
 
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INSIDE MENTAL HEALTH PODCAST
In this episode, Krista St-Germain shares her journey with grief following the death of her husband by a drunken driver. She explains how the commonly referenced five stages of grief are inadequate – if not outright inaccurate – for many people's experiences.
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For when it's more than just a bad day.
 
Get resources and advice from others dealing with depression on Bezzy.
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