Monday, July 24, 2023

6 Possible Causes of Brain Fog

Brain fog, a possible symptom of anxiety and depression, involves memory problems, a lack of mental clarity, and an inability to focus.
 
Healthline Anxiety and Depression
 
 
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11 Natural Ways to Lower Your Cortisol Levels
 
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Depression (Major Depressive Disorder)
 
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Everything You Need to Know About Anxiety
 
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Anxiety Shaking: What Causes It?
 
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INSIDE MENTAL HEALTH PODCAST
A new survey found 14% of physicians in the United States have used alcohol or a controlled substance while working. Listen as Dr. Philip Hemphill, Chief Clinical Officer at All Points North, a "mind body health company," explores what these findings might mean.
Listen on | Google Podcasts   Listen on | Apple Podcasts
  Listen on | Spotify
 
 
 
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For when it's more than just a bad day.
 
Get resources and advice from others dealing with depression on Bezzy.
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Wednesday, July 19, 2023

The Beginner’s Guide to Being Happy Alone

Not a fan of solo time? We'll explain why building a good relationship with yourself is a worthy investment, plus how to get started.
 
Healthline Anxiety and Depression
 
 
Read on &#8594
 
 
 
Ketamine Benefits 1 in 5 People with Treatment-Resistant Depression, Study Finds
 
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Managing Your Career with MDD: Where Do I Even Start?
 
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10 Ways to Boost Serotonin Naturally and Without Medication
 
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16 Simple Ways to Relieve Stress
 
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INSIDE MENTAL HEALTH PODCAST
A new survey found 14% of physicians in the United States have used alcohol or a controlled substance while working. Listen as Dr. Philip Hemphill, Chief Clinical Officer at All Points North, a "mind body health company," explores what these findings might mean.
Listen on | Google Podcasts   Listen on | Apple Podcasts
  Listen on | Spotify
 
 
 
GET STARTED &#8594
 
 
 
 
Discover Bezzy Depression
 
A place for community, connection, and resources.
LEARN MORE &#8594
 
 
 
Healthine
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