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| I had a baby six months ago, and not only am I hungrier than I’ve ever been in my life, but I have less time to cook. Hearty and freezer-friendly one-pot meals are at the top of my recipe list. This chili checks both of those boxes and, plus, it features the darling ingredient of fall: pumpkin. |
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Enjoy!
Ginger Wojcik
Senior Newsletter Editor |
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Written by Ginger Wojcik
October 4, 2026 • 1.5 min read |
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| Hearty pumpkin chili with avocado |
Hot take: Chili is underrated! It’s made from affordable ingredients, it requires virtually no culinary skill to make, and you can easily make it your own by adding ingredients you love.
This particular recipe features pumpkin, which adds a nice bit of sweetness to the pot. Eating pumpkin also has the added perk of supporting eye, skin, and heart health. And the vegetarians in the audience may be pleased to know that one serving of this chili provides 21 grams of protein without containing a single animal-based product.
Whether or not you’re hungry from feeding and carrying a baby around all day, I think this chili has the potential to really hit the spot! |
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| What we’re digesting |
| 💡 Metastatic Breast Cancer in Bones: Symptoms, Diagnosis, Treatment |
| 🤍 Benefits of Therapy for Yourself, Family, and Relationships |
| 🍲 5 One Pot Pasta and Rice Recipes for Fall |
| 🍂 I Tried Spending More Time Outdoors to Manage Autumn Anxiety |
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| Until next time, |
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Take care of yourself, and we’ll see
you again soon! |
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| big pots of food. |
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