15 Best Anxiety Products to Gift Loved Ones

Check out these thoughtful products for reducing stress, increasing mindfulness, and promoting self-care.

15 Best Anxiety Products to Gift Loved Ones Check out these thoughtful products for reducing stress, increasing mindfulness, and promoting self-care. Read on  → 10 Defense Mechanisms: What Are They and How They Help Us Cope Defense mechanisms are subconscious ways we deal with strong or unpleasant emotions. Learn common examples and when to seek help for unhealthy ones. Read on  → SPONSORED How to Identify Signs of Depression "Ever since I came out to my family about my depression and anxiety a year ago, I never fail to forget the struggle it took to get them to accept my illness." READ MORE  → ***CLONE***[algo]10 Things to Do When You Don't Want to Do Anything Everyone has days where they think, "I don't want to do anything." There's nothing wrong with this, but if you feel like you really need to do... Read on  → Stress May Speed Up the Aging of the Immune System: How to Slow That Down Experts say stress can accelerate the aging process of our immune systems, but there are ways to slow that down Read on  → Feel Like a 'Bad' Person? Ask Yourself These Questions Worried that you're a "bad" person? You probably aren't, but these questions can help you pinpoint any areas of your life that you'd like to... Read on  → More top Reads     "If you show up with your guard down, others will let theirs down, too. Be real, be honest, be bold. Just be you."   Dan Doty, on why men need friends (and how to make them)   READ ON  →       NEW PODCAST EPISODE Alanis Morissette on Anger, Anxiety, and Being Multitudinous Hosted by Gabe Howard Join us as Alanis Morissette talks about her experiences with anxiety and depression, her role as a feminist icon, lessons learned after 25 years in the public eye, and why she doesn't dislike being labeled as angry. SEE EPISODE   Advertisement Start a custom weight loss program Noom helps you adopt healthy habits so you can lose weight and keep it off. Your program is customized to your goals and GET STARTED  → Community lives here.       Join Bezzy and share your experiences with others dealing with depression.   LEARN MORE       View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107 Subscribe to: Post Comments (Atom) About Me Satheesh Kumar View my complete profile Blog Archive ►  2024 (110) ►  November (8) ►  October (15) ►  September (11) ►  August (8) ►  July (11) ►  June (9) ►  May (10) ►  April (10) ►  March (8) ►  February (9) ►  January (11) ►  2023 (107) ►  December (8) ►  November (10) ►  October (9) ►  September (9) ►  August (9) ►  July (9) ►  June (8) ►  May (10) ►  April (8) ►  March (9) ►  February (9) ►  January (9) ▼  2022 (140) ►  December (7) ►  November (10) ►  October (18) ►  September (8) ►  August (10) ►  July (11) ▼  June (16) Day 7. Make time for IRL connections 30 Grounding Techniques to Quiet Distressing Thoughts Day 6. Master the art of doing nothing Day 5. Clean up your feed Mindfulness Activities to Find Calm When Your Mind... Day 4. Do one thing at a time Day 3. Social media and your brain Day 2. Pause before you scroll Day 1. Are you overusing social media? 15 Best Anxiety Products to Gift Loved Ones The Beginner’s Guide to Being Happy Alone The Dangers of Abruptly Stopping Antidepressants What to Do When You Can’t Get Out of Bed 9 Natural Ways to Boost Your Energy Levels 5 Ways Depression Can Affect Your Brain — Plus, Ho... How ‘Deep Work’ Can Reduce Stress and Help You Be ... ►  May (11) ►  April (8) ►  March (13) ►  February (18) ►  January (10) ►  2021 (74) ►  December (8) ►  November (8) ►  October (8) ►  September (9) ►  August (9) ►  July (8) ►  June (9) ►  May (11) ►  April (4) Simple theme. Powered by Blogger.