5 Ways to Reduce Stress-Related Tension

Plus: 10 Ways to Relieve Stress

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Customize your newsletter with topics you're interested in!   February 10, 2025   TODAY'S TOP STORY 5 Ways to Reduce Stress-Related Tension in Your Neck and Shoulders READ ON   10 Ways to Relieve Stress READ ON   Connected by Bipolar Disorder READ ON   Diet and Mental Health: Can What You Eat Affect How You Feel? READ ON LIVING WELL More healthy reads 🩺 Everything You Need to Know About Existential OCD 🫀 GLP-1 Drugs Like Ozempic and Wegovy Can Help Reduce Heart Attack Risk 💤 Are You Tired All the Time? You May Have This Sleep Disorder 🌻 Why Seaweed May Be the New Sustainable Superfood, Plus How to Eat It   TODAY'S RESOURCE Through My Eyes: Ryan's Bipolar Disorder Story     "I understand how isolating it can be, but I also understand that there is an other side to it." Hear more from Ryan. WATCH NOW       NEW PODCAST EPISODE Understanding Codependency: Are You Too Invested in Others?   Hosted by Gabe Howard   Whether you're managing relationships with friends, family, or colleagues, this episode will help you understand the line between healthy care and codependent behaviors.   Listen now Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707