Why You Don’t Need a Lot of Time or Money to Make Self-Care a Priority

Plus: Tips for Caring for Your Spouse with Alzheimer's and Yourself

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February 18, 2025   CONTENT FOR CAREGIVERS Tips for Caring for Your Spouse with Alzheimer's and Yourself READ ON   What Is Sundowning? READ ON   BASED ON YOUR INTERESTS Why You Don't Need a Lot of Time or Money to Make Self-Care a Priority READ ON   Recognizing and Treating Alcohol-Related Dementia READ ON MORE FROM HEALTHLINE Safety and Support Tips Create a Safe Bathroom Install grab bars, nonslip mats, and consider a raised toilet seat to reduce fall risk. Prioritizing safety promotes independence. LEARN MORE LIVING WELL More healthy reads 🫀 Is There Such a Thing as Bad Chest Genes? 📈 Can People with Diabetes Eat Candy? 🧠 Your 5-Minute Read on Feeling Good 🌻 Is Melatonin an Effective 'Anti-Aging' Product?   TODAY'S RESOURCE Get Our Sleep Well Newsletter     Sign up and receive our go-to tips for better sleep. JOIN NOW       HEALTHLINE HUBS Caregiving Basics   Treatment   Mental Health Mental Health   Diet and Lifestyle Diet and Lifestyle   Behavioral Changes   Early Onset Alzheimer's Thanks for reading! We'll see you next time for more information about the topics important to you: mental health, diet & lifestyle, and more! Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707