6 Foods That Could Boost Your Serotonin Levels

Plus: Diet and Mental Health: Can What You Eat Affect How You Feel?

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

Customize your newsletter with topics you're interested in!   February 3, 2025   TODAY'S TOP STORY 6 Foods That Could Boost Your Serotonin Levels READ ON   Diet and Mental Health: Can What You Eat Affect How You Feel? READ ON   Connected by Bipolar Disorder READ ON   Your Guide to Understanding Depression in Elderly and Older Adults READ ON LIVING WELL More healthy reads 🩺 How Rumination Can Fuel the OCD Cycle 🫀 Is Congestive Heart Failure Reversible? 💤 Sleep Apnea May Increase Your Risk for Alzheimer's Disease 🌻 Everything You Need to Know About Botox for Sweating   TODAY'S RESOURCE Through My Eyes: Jessica's Bipolar Disorder Story     Jessica thought the paramedics showed up for her husband, but they were there for her. Listen to her experience. WATCH NOW       NEW PODCAST EPISODE Children's Mental Health: What Are The Warning Signs?   Hosted by Gabe Howard   Is your child moody — or is it something more serious? Dr. Christine Crawford, associate medical director at NAMI, joins Gabe Howard to discuss how to spot red flags, approach tough conversations, and take action without overreacting.   Listen now Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707