Ultraprocessed Foods As Addictive As Tobacco, Researchers Say

A recent study shows that ultraprocessed foods may be as addictive as cigarettes. The researchers suggest that these foods should have similar regulations to tobacco products.

💉 A guide to GLP-1s. Just started — or about to start — treatment? From your first injection to managing nausea and fatigue, here's what to expect in week one. February 28, 2026   TODAY'S TOP STORY Ultraprocessed Foods As Addictive As Tobacco, Researchers Say READ ON   10 Potential Benefits of Golden (Turmeric) Milk and Simple Recipe READ ON   Best Vegan Protein Powders for 2026: 6 Dietitian-Selected, Taste-Tester Approved READ ON   Medical Conditions and Lifestyle Factors that Can Damage Your Kidneys READ ON MORE STORIES PRODUCT PICK CBD: Beginner's Guide to Benefits, Uses, and Buying Tips   We break down how it works, what it can and can't treat, and why it won't cause a high. SHOP NOW TODAY'S RESOURCE Healthline's Weight Management Newsletter   Expert advice, tips to build healthy habits, and the latest on nutrition and fitness delivered straight to your inbox. SIGN UP NOW What we're reading next • Ulcerative Colitis and Your Career: 5 Tips for Balancing Work and Disease Progression • Everything to Know About Eczema and Inflammation • What to Know About a Complement Blood Test • How Many Calories Are in a Pound of Body Fat? FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707

Vibration plates talk a big game but …

A Healthliner tells all.

Today's bag Can a vibration plate deliver on its promises? We'll admit it. The science on vibration plates isn't totally there. A 2024 review broke down existing research. One study found potential to help alleviate chronic pain when used twice per week for 5 weeks. It was also linked to favorable outcomes for osteoporosis, weight loss, and type 2 diabetes. But these findings were preliminary and more research was recommended. Yet many people find them helpful. So, settle in for a little storytelling. Marie is a medically retired Navy veteran with injured knees, nerve pain that affects her entire right side, sciatica, and a ruptured spinal disc. Her nerve pain in particular was bad enough that she walked with a cane. She would often drop things with her right hand. She had a hard time being active. Enter a vibration plate, which she added to her regimen in hopes of increasing blood flow and relieving pain. She's not ready to pitch it as a cure-all, but after using one for a year, she does have a few thoughts. See what she has to say. WATCH MARIE'S TAKE Dig this More stuff you might like Our favorite probiotic supplement is actually pretty cheap Why we'd happily eat Factor meals again The best CBD for nerve pain — 5 products to try The very best meal delivery services after trying 35 of them Until the next one, Catherine Conelly Commerce Editor, Healthline   Written by Catherine Conelly February 28, 2026 FOLLOW US ON INSTAGRAM Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. Until next time,

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707