Tips for Identifying Your ADHD Triggers

Plus: Adderall and Xanax: Is It Safe to Take Them Together?

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February 26, 2026   TODAY'S TOP STORY Tips for Identifying Your ADHD Triggers READ ON   Adderall and Xanax: Is It Safe to Take Them Together? READ ON   The Relationship Between ADHD and Autism READ ON   Everything You Need to Know About ADHD READ ON RECIPE OF THE DAY Watermelon Agua Fresca This watermelon agua fresca is light, hydrating, and perfect for hot days, offering a burst of fruity flavor in every sip. This easy-to-make drink is typically served chilled. It's a delicious, natural alternative to sugary sodas. This watermelon agua fresca is light, hydrating, and perfect for hot days, offering a burst of fruity flavor in every sip. This easy-to-make drink is typically served chilled. It's a delicious, natural alternative to sugary sodas.   START COOKING Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. LIVING WELL More healthy reads 🧠 Do Dreams Actually Mean Anything? It Depends Who You Ask 🩺 How Might a Person with Bipolar Disorder Think? 💤 Does Sleep Apnea Cause Heart Arrhythmias? 🌻 Is It Possible to Lose a Pound a Day? Steps and More   TODAY'S RESOURCE     Download a list of signs that a manic episode is ending What happens when a person with bipolar disorder is exiting a manic episode? DOWNLOAD NOW       NEW PODCAST EPISODE Rethinking Narcissism: What Social Media Gets Wrong   Hosted by Gabe Howard   In this episode, host Gabe Howard is joined by licensed marriage and family therapist Kati Morton to separate clinical reality from internet myth.   Listen now HEALTHLINE HUBS ADHD Basics   Medications & Treatments   Holistic Health Holistic Health   Nutrition Nutrition   Symptom Management   Support for Caregivers FOLLOW US ON INSTAGRAM Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707