Learn the Symptoms of Social Isolation and How to Get Support

Plus: Morning Depression: What It Is and How to Treat It

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Customize your newsletter with topics you're interested in!   February 11, 2026   TODAY'S TOP STORY Learn the Symptoms of Social Isolation and How to Get Support READ ON   Morning Depression: What It Is and How to Treat It READ ON   Your FAQs Answered: Bipolar Disorder vs. Borderline Personality Disorder READ ON   What Is Mild Depression? READ ON RECIPE OF THE DAY Instant Pot Asparagus & Parmesan Frittata This recipe is low in calories, carbs, sodium, and sugar but high in protein. You can set it to cook in your Instant Pot, so you can complete other tasks while it cooks. This recipe is low in calories, carbs, sodium, and sugar but high in protein. You can set it to cook in your Instant Pot, so you can complete other tasks while it cooks.   START COOKING Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. LIVING WELL More healthy reads 🩺 Finding Your Own Support When You Care for a Person Living with Bipolar Disorder 🫀 Potential Long-term Side Effects of Open-Heart Surgery 💤 The Best Mattresses by Sleeper Type and Pain Points: According to a Physical Therapist 🌻 How to Stop Runner's Itch from Ruining Your Workout   TODAY'S RESOURCE Natural Remedies for ADHD     In addition to medication, these remedies may provide additional support. DOWNLOAD NOW       NEW PODCAST EPISODE New Year's Resolutions Fail Because We Set Them Wrong   Hosted by Gabe Howard   If resolutions leave you feeling worse about yourself every January, this episode explains why — and what actually works.   Listen now HEALTHLINE HUBS Treatment for Anxiety   Treatment for Depression   Tips for Better Sleep Tips for Better Sleep   Nutrition Nutrition   Emotional Well-Being   Building Relationships FOLLOW US ON INSTAGRAM Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707