7 Foods to Eat During a Crohn’s Flare-Up

Plus: Tips for Coping with Ulcerative Colitis Treatment Side Effects

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Customize your newsletter with topics you're interested in!   February 5, 2026   TODAY'S TOP STORY 7 Foods to Eat During a Crohn's Flare-Up READ ON   Tips for Coping with Ulcerative Colitis Treatment Side Effects READ ON   Understanding Crohn's Disease READ ON   Eating Well with Ulcerative Colitis (UC): Meal Prep and Dining Out Tips READ ON LIVING WELL More healthy reads 🫀 Does Snoring Lead to Heart Failure? 🩺 Cold Weather and Joint Pain 🫁 How Do I Help My Loved One Manage Their COPD? 🌻 The Best Mattresses by Sleeper Type and Pain Points: According to a Physical Therapist   TODAY'S RESOURCE     Getting Symptom Relief Let's talk about how to manage IBD symptoms and get through flares with as much ease as possible. SIGN UP NOW       RECIPE OF THE DAY Spicy Jalapeno & Zucchini Frittata with Side Salad This high protein, low carb, and low calorie frittata is made with jalapeno pepper, onion, and zucchini. It can be meal-prepped and reheated at a later date. This high protein, low carb, and low calorie frittata is made with jalapeno pepper, onion, and zucchini. It can be meal-prepped and reheated at a later date.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. HEALTHLINE HUBS Basics   Crohn's Disease Ulcerative Colitis   What to Eat FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707